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The Little Book of BreathingWhat if changing the way we breathe can change the way we live? Breathing is perhaps the biological process to which we pay the least attention but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram between mindfulness and yoga, between science and the spiritual, and chiefly between high minded theory and practical solutions. Breathing unlike many forms of complementary therapy requires
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The Little Book of Breathing
Item no
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69386652598
US$ 37.00
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Ships within 48 hours · Estimated delivery May 31 - Jun 5
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